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Join Beth for a transformative Asana workshop, designed to deepen your understanding of yoga postures by exploring your anatomy and kinesiology in the practice. Yes, there ARE different ways to explore yoga shapes and our bodies know the way!
Whether you’re an experienced yoga practitioner, a teacher looking to expand your teaching, someone who reconnecting with your practice, or you’re just getting started, this immersive session offer the time and guidance to explore asanas in greater depth than a typical class allows.
Fee: $25
Register in the Life Time App or send a message for guest options