Bring your family to learn ways to wind down for sleep. Each class is 45 minutes and you can attend one, two, or all three classes! (no need to attend them in order)

Breathe, move, and stretch together; leave feeling prepared for bed!

Recommended age 4+, adult presence required.

Fee: $10 per person, per class

Register HERE.

This special family-centered series will run one class per month starting in January and ending in March. (attend 1, 2 or all 3! No need to attend in any order).

Bring your family to breathe, move, and stretch together; leave feeling prepared for bed!

Recommended age 4+, adult presence required.

Fee: $10 per person per class

Register Here

Join Beth for a transformative Asana workshop, designed to deepen your understanding of yoga postures by exploring your anatomy and kinesiology in the practice. Yes, there ARE different ways to explore yoga shapes and our bodies know the way!

Whether you’re an experienced yoga practitioner, a teacher looking to expand your teaching, someone who reconnecting with your practice, or you’re just getting started, this immersive session offer the time and guidance to explore asanas in greater depth than a typical class allows.

Fee: $25

Register in the Life Time App or send a message for guest options

Join at Let’s Roar Southdale Center for a gentle and uplifting way to start the year.
We will meditate, connect, laugh, and meet new people in a safe and empowering space. Optional: intention setting and/or create a vision board after the guided meditation:)

What to expect
• Guided meditation hosted by Belle Shanti Yoga & Wellness, focused on self love.
• Ice breaker prompts to help everyone feel comfortable
• Free Kombucha and healthy snacks
• Free charm for participants while supplies last
• Exclusive access to sale items only available during the event
• Optional vision board session at the end for an extra fee ($5 to be paid at the event)

Just bring a yoga mat!
Come meet new faces, set new intentions, and start the year with confidence and connection.

Register HERE!

Come for this 45 minute family friendly yoga class!

Breathe, move, and stretch together; leave feeling prepared for bed! Afterwards, grab a complimentary cup of hot tea to go.

Recommended age 4+, adult presence required.

Location: Bloom Dance Company, 312 5th Ave SE, Osseo, MN 55369

Fee: $10 per person

Register here, sign in or create a new account with Bloom.

Free 45 minute yoga, free jewelry, vendors, treats, giveaways and more! Bring a mat and a friend and register here today! Yoga spots will be first come, first serve to so don’t be late!

Location: Let’s Roar in Southdale Mall in Edina, 10 Southdale Center, Suite 1870, Edina, MN 55435

Fee: FREE!

Discover how yoga feels when you move beyond alignment rules.

This 2-hour asana workshop is designed for curious practitioners who want to explore yoga in a fresh way. Instead of memorizing shapes, you’ll learn how to feel the pose from the inside out by using the body’s natural kinetic bone chain and the energetic qualities that give each posture life.

What You’ll Experience

• Anatomy & Kinesiology in Action – Learn how muscles and joints work together so poses become more accessible, powerful, and safe.

• Energetic Exploration – Feel how breath and subtle energy change your experience of the pose.

• Rebel with Asanas – Break free from “one right way” and discover how to adapt each pose for your body.

• Embodied Transformation – Walk away amazed at how different your practice feels when form meets function and energy.

Who This Workshop Is For

• Yogis who want to deepen their understanding of asana

• Teachers looking for fresh inspiration and practical anatomy insights

• Anyone who has ever thought, “There has to be more to this pose than what I see in a photo.”

FEE: $25

LOCATION: Maple Grove Life Time - register in the app

Not a member? Contact me to learn about attending beth@belleshantiyoga.com

Join us for a FREE 45-minute yoga class inside Let’s Roar at Eden Prairie Center!

When: Saturday, September 13th

Time: 3:00 PM

Where: Let’s Roar – on the 1st floor of Eden Prairie Center

8251 Flying Cloud Dr, Eden Prairie, MN 55344

Move, breathe, and support a cause that matters.

After class, shop consciously—a portion of proceeds will benefit:

• Military Sexual Assault Survivors

• Children’s Shelter in the Philippines

Bonus: Class participants receive a free piece of jewelry with any purchase!

Hosted by Belle Shanti Yoga & Wellness + Let’s Roar

All levels welcome. Bring a yoga mat & an open heart.

TEENS: Bring a friend and join us on Thursday, August 28th for a fun and challenging Flow-to-Glow vinyasa-style yoga! Come as you are and wear your neon to explore yoga to dance, pop, and hip hop music. Glow bracelets included!

Open to all movers from ages 11-18

$20 per person

Register here: https://app.gostudiopro.com/online/index.php...

(You will need to create an account, if you don't have one already.)

(Sensory note: black lighting and loud music)

There is SO much more to yoga than poses! We are often focuses on asanas (shapes), and this workshop focuses on three dimensions of yoga: Mindfulness, Breath, and Movement. Come explore a brief history of yoga, breath and meditation foundations and the anatomy of some of the more popular asanas.

Location: Maple Grove Life time

Fee: $25 for members, trial passes available!

Join Beth for an uplifting and Chakra balancing 75 minute practice to celebrate the summer solstice! This class is an ALL LEVELS class to balance the 7 primary chakras and will end with balancing breath and meditation. There will be mocktails and social following class.

Location: Bloom Dance Company

Fee: $15, register at Bloom here: https://app.gostudiopro.com/online/bloomdancemn. (You do need to create a user to register)

Join Beth for an uplifting and Chakra balancing 75 minute practice to celebrate the summer solstice! This class will wrap up the 7 week chakra series (no need to have attended any of the previous classes) and end with balancing breath and meditation. There will be refreshments following class and a make-your-own bouquet party!

Location: Life Time Maple Grove (membership or guest pass required)

Fee: FREE!